by Lyn Lomasi & Jaipi Sixbear

Need some exercise tips during pregnancy? Perhaps you just want something fun and memorable to do, like make a cast of your pregnant belly or track your baby-to-be in the womb. The article compilation below can help give you advice on the above and more. Pregnancy is all about having fabulous fun and staying healthy.

Exercise Guide for High Risk Pregnancies by Lyn Lomasi
Exercise during any pregnancy requires extra care. That is especially true in high-risk pregnancies. Having experienced high-risk pregnancies more than once, I have learned quite a bit about what works, what is risky, and what the doctors may recommend..

Make Your Own Pregnancy Baby Cast of Your Pregnant Belly by Jaipi Sixbear
Make a pregnancy baby cast to remember your pregnancy belly. Pregnancy is a very special time for mothers. Your baby is growing inside you as a part of you. A pregnancy baby cast will preserve these moments. It becomes a wonderful reminder of those special times. In later years, you can show your child what mommy's pregnant belly looked like when he or she was growing inside you. To make your pregnancy baby cast you will need just a few items..

How to Prepare a Toddler for a Newcomer in the Family by Lyn Lomasi
There are many ways to help your toddler prepare and feel a smooth transition into the idea of having a new baby around the house and many can start during the pregnancy..

Relieving Tension Headaches When Pregnant by Jaipi Sixbear
Getting rid of tension headaches when you are pregnant is not always easy. Most headache medicines cannot be taken by pregnant women. There are multiple causes for headaches as well and not all are cured in the same way. Many women experience headaches during their first trimester of pregnancy because their hormones are changing..

Homemade Pregnancy Day by Day Calendar by Lyn Lomasi
Pregnancy is a significant time in a woman's life. It is one filled with many day-by-day emotions, both physical and mental growths, and events that a mother will want to remember for a lifetime. What better way than with a pregnancy day-by-day calendar?..

Tips for Dealing With Insomnia During Pregnancy by Jaipi Sixbear
Insomnia during pregnancy is generally overcome through common sense solutions. About 75% of pregnant women suffer from insomnia at some point in their pregnancy. Insomnia is not harmful to the health of the mother or baby. It would, however, be a much more pleasant pregnancy without insomnia.

What to Expect With Pregnancy Mood Swings by Lyn Lomasi
Pregnancy can be a joyous time, but many pregnant women also feel many different emotions, some not so joyous in nature. Pregnancy mood swings have long been a topic of discussion. However, many women are still surprised at the overwhelming emotions and mood changes..

Preventing Pregnancy Gingivitis by Jaipi Sixbear
What is pregnancy gingivitis? Pregnancy gingivitis is a condition characterized by bleeding and swollen gums during pregnancy. Gingivitis is caused primarily by bacteria and plaque. Pregnancy gingivitis is aggravated by the fluctuating hormones we experience in pregnancy..

Free Printable Pregnancy Calendars: Track Mom-to-Be's Progress by Lyn Lomasi
Pregnancy is a joyous time that will be treasured and remembered forever by the woman who is lucky enough to experience it. To help keep those memories alive, as well as to track the pregnancy as it progresses, it is helpful to keep a pregnancy calendar..

Best Exercise Equipment During Pregnancy by Jaipi Sixbear
If you are pregnant or considering having a child you are very likely concerned with staying in good physical condition before , during and after your pregnancy. Being in good physical condition is very important at this time as a lot of stress will be placed on your body. You may think this is a good time to slack off on your exercise routine and cheat on your diet but you are wrong..

Is it Healthy to be a Pregnant Vegetarian? by Lyn Lomasi
You may always have been a vegetarian or are choosing to become a vegetarian while pregnant, due to health or personal reasons.Either way, finding out how healthy it is to be a pregnant vegetarian is a concern for you if you are reading this..